Caring for loved ones rarely arrives at a convenient moment. One day you are managing a busy but familiar routine, and the next you are coordinating care for aging parents while trying to keep the rest of life moving forward.

One of the most challenging aspects of caregiving is recognizing that family roles have shifted. The parent who once guided or supported you may now depend on you, and decisions that were once shared may rest primarily on your shoulders.

Caregiving is an act of immense love, but it can also be incredibly demanding. The emotional, physical, and financial toll can lead to what's known as caregiver burnout, a state of physical, emotional, and mental exhaustion.

If you've ever had to keep family updated about a loved one’s health, you know how frustrating it can be. I’ve lived it firsthand.